Accidents can happen anytime, and one of the most common results is knee injuries from falling. Whether you slipped on a wet floor, stumbled on uneven ground, or fell directly on concrete, the impact can cause anything from mild bruising to serious ligament or bone damage. Many people complain, “I fell on my knee 2 weeks ago and it still hurts” or even a month later, which shows that such injuries should not be ignored.

In this blog, we’ll explore the different types of knee injuries caused by falls, their symptoms, treatment options, and when to consult an expert like Dr. Aashish Arbat, the best orthopedic doctor in Pune. Best knee replacement doctor in Pune.

Why Knee Injuries from Falling Are Common

The knee is a complex joint made up of bones, ligaments, tendons, and cartilage. When you fall, the entire weight of your body often lands on this joint, making it highly vulnerable. Hard surfaces such as concrete can make the damage worse, leading to pain, swelling, or restricted movement.

Symptoms of Knee Injury After a Fall

If you’ve recently fallen, you may wonder whether the pain is just a bruise or something more serious. Watch out for the following:

• Swelling or stiffness in the knee
• Bruising or redness around the joint
• Sharp pain when bending or straightening the leg
• Difficulty walking or bearing weight
• Popping or grinding sounds when moving the knee
• Persistent discomfort weeks after the fall (“I fell on my knee a month ago and it still hurts”)

Ignoring these symptoms can worsen the condition and may even lead to long-term damage.

Types of Knee Injuries from Falling

There are several possible injuries that can occur after a fall, including:

1. Knee Contusion (Bruise): Mild injury causing discoloration and tenderness.
2. Patellar Fracture: A break in the kneecap, especially common when you’ve fell on knee cap on concrete.
3. Ligament Injuries: Such as ACL or MCL tears, causing instability and pain.
4. Meniscus Tear: Damage to the cartilage that cushions your knee, often leading to swelling and locking.
5. Bursitis: Inflammation of the fluid-filled sacs in the knee.

Diagnosing Knee Injuries

Proper diagnosis is crucial for effective treatment. Orthopedic doctors use:

• Physical Examination: Checking mobility, swelling, and tenderness.
• X-rays: To identify fractures or dislocations.
• MRI scans: To assess ligament or cartilage damage.
• Ultrasound: For soft tissue injuries.

Early diagnosis not only helps in quick recovery but also prevents long-term joint damage.

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How to Treat Knee Injury from Falling

Treatment depends on the severity of the injury. Some common approaches include:

1. RICE Method (Rest, Ice, Compression, Elevation): Effective for mild bruises and sprains.
2. Medication: Pain relievers or anti-inflammatory drugs may be prescribed.
3. Physical Therapy: To restore mobility and strengthen surrounding muscles.
4. Support Braces: Provide stability and reduce strain during recovery.
5. Surgery: In severe cases like fractures, ligament tears, or cartilage damage, surgery may be needed.

If you’re experiencing knee pain after fall on concrete that hasn’t improved in 2–4 weeks, it’s time to consult a specialist.

When Pain Persists for Weeks

Many people dismiss falls as minor accidents, but if you’re still saying, “I fell on my knee 2 weeks ago and it still hurts” or even a month later, it indicates that something more serious may be going on. Delaying medical attention can lead to chronic pain, reduced mobility, or even the need for knee replacement in the future.

Expert Care from the Best Orthopedic Doctor in Pune

When it comes to knee health, timely intervention makes all the difference. Dr. Aashish Arbat, the leading orthopedic doctor in Pune, is renowned for his expertise in diagnosing and treating knee injuries.

He is also widely respected as the best knee replacement doctor in Pune and a highly skilled knee replacement surgeon in Pune, known for using advanced robotic-assisted techniques for precision and faster recovery. Whether it’s a simple contusion, ligament injury, or a severe case requiring surgical care, Dr. Arbat’s patient-focused approach ensures the best possible outcomes.

Final Thoughts

Knee injuries from falling can range from simple bruises to serious fractures or ligament tears. If your pain continues for weeks after a fall, it’s a sign that medical attention is necessary. With proper diagnosis, rehabilitation, and expert care, you can recover fully and return to your normal activities.

For anyone in Pune, consulting Dr. Aashish Arbat, the best orthopedic doctor and knee replacement surgeon, ensures that your knee receives the right care—helping you avoid long-term damage and restore mobility with confidence.